I have to remember to nurture my female energy, as it is so easy to get trapped in my constant male energy of doing. So this morning, I...

One of the most fabulous things that happened to me in Valencia was having the time to connect with art and deciding to pursue it....

I am beginning to perceive more consciously how the flexibility of the body comes before than the flexibility of the mind. The body...

They are building a new underground station. When I first arrived in this area, there was only a café and a restaurant, and now there are...

"As of 2024 alone, more than 230,000 people have been recorded crossing the Darién jungle, and by August, the figure had already...

Darmis Barrios is one of the 2,896,748 Venezuelan refugees and migrants who have sought refuge in Colombia. The neighbouring country has...

On the violation of human rights in Venezuela behind the jail An Interview to Rosmit Mantilla a ex political prisoner "Nine cells and a...

Good morning readers, My day begins today just as it surely does for all the creatures of the Amazon rainforest; each has a mission. The...

My sister Yekuana's hen party was celebrated last weekend, with immense dedication from her friends, my mother, and me. This event taught...

I’m writing to you from Valencia airport, where I’m departing for England to conduct my first outdoor retreat for people who have decided...

Gloves, pants, jackets, helmet, earplugs, and the bike ready for the adventure. A motorcycle trip from Cambridge to Cotswold full of...

For many years, I have been observing and working on a behavioral pattern—my reaction when I am afraid. My response to the emotion that...

The alarm clock rings, 5:50 am, I get up, I get dressed half asleep and half awake, I pack my bag, towel, and blanket for the sand. My...

Creating from enjoyment connects me with memories of when I used to go to the beach and felt thrilled building sandcastles. There was no...

Cold feet, craving carbohydrates, longing for hugs, inflammation in my belly, desire for sexual intimacy, craving for someone to send me...

Structure, Responsibility, Procedure, Measurement, acting through Logic, Setting Goals, all of this helps us to achieve objectives,...

I've been working in the food truck for a few days because they needed help, and going back there, to those spaces that were mine, made...

This week, I've been preparing a women's circle where the topic was discussing the purpose of life, and the first question I brought to...

Moving is serious business, I'm gradually parting with objects and memories and emotions keep surfacing as I post on Facebook...

Repetitive as it may be, this phrase has served me well in these past few days, where I remind myself daily that I refuse to give up,...

This week, I've been working on the following question: How do you express your unawareness of your own worth? I got it from Louise L....

Ana, my great friend from Cambridge whom I met a year ago, asked me: "Amazonia, how do you want to celebrate your birthday?" and gave me...

Migration is the most vital survival strategy whether to feed, to bread or to find a new home and it's not without risk … In a world that...

This week, I've been reflecting on everything involved in the creation of a new project. Having ideas in our heads is wonderful for those...

I will start by telling you that this blog is written from the depths of my being, and I will open up to narrate my experience at the...

I'm ending my October with a baptism in Seville and a wedding in Copenhagen, and this has made me think a lot about the meaning of...

How much discomfort is there in transitions? That transition that sometimes leaves us in a state of limbo because you're neither here nor...

While talking to Aunt Gladys about the migration history of her parents, who were Spanish and moved to Venezuela, she shared a story...

I'm going through a lot right now, and I wonder if you ever feel the same way sometimes. Those stages in your life where everything is...

There are encounters that change the course of our lives, they change our perception of the world. There are encounters that are the...

On Thursday night, Willi, the Frenchman with whom I had the pleasure of sharing swimming classes while I was in Venezuela in March, sent...

Yesterday, as I enjoyed a piece of dark chocolate outside Kings College, connecting with everything around me, I noticed a couple sitting...

I write this as I reflect on my mother and her migratory journey. I write this and think of the two wonderful women I interviewed a few...

Ever since I started writing for Naked Woman, there's been a sensation within me of creating from joy. It's not the same as cooking a...

A great friend, who has also been a teacher, asked me during an intense conversation, "Amazonia, when do you digest everything you've...

When I was in Cologne, Germany, enjoying a beer at one of the terraces in the Old Town, a young man from the street approached me, asking...

Today I am going to tell you this story, because I am excited to talk about it. The last writing was about contrasts. The contrasts of...

After Japan, I was in Dubai for more than 24 hours and since then, I have not stopped thinking about the contrasts of our daily life, the...

Desde niña mi relación con el deporte fue muy básica, asistía a las clases de educación física como todos los niños. Recuerdo que nos...

Desde que llegue a Japón los lugares en donde mejor me he sentido y donde he decidido quedarme por más tiempo son esos lugares en donde...

He mencionado en mis escritos anteriores la meditación como una práctica importante para mi, sin embargo no he explicado que ha...

Te escribo desde el tren vía a Kyoto, tengo el alma llena y las emociones revueltas de buena manera, después de irme de la casa de The...

Mientras escucho sentada como el río fluye, con mi libro a un lado y mi libreta al otro lado, me dan unas ganas profundas de escribirte...

Pisar tierras nuevas es un acto evolutivo para mi alma, o también lo es visitar un lugar ya conocido con una mente abierta. Me he...

Te escribo desde uno de mis lugares favoritos, desde el aeropuerto. Hoy viajaré a Tokyo, estaré modo mochilera por un mes en Japón y...

Cuando realice mi retiro de silencio con Catalina, en noviembre del 2021, conocí a Angie, ella es coach de closet, te ayuda a construir...

Aprendí muchas cosas de mi última relación y entre una de esas, es que para mi es importante estar rodeada de personas que se hagan...

He llegado a la conclusión que siempre estaré en un proceso de autoexploración de mi propio ser, y esto me parece fascinante. Esta...

Ha pasado tanto en mi vida desde mi último blog. Me ha tomado tiempo procesar las emociones, y darme el espacio para sentir absolutamente...

"Venezuela en un solo sitio".., es el slogan de La bodega de Hannsi, lugar que tiene abierto en el Hatillo 53 años. Es un negocio...